What Are the Symptoms of Thyroid Issues?
The thyroid is a small, butterfly-shaped gland in your neck, but it plays a huge role in your health. It controls metabolism, energy levels, heart rate, mood, and even body temperature. When the thyroid doesn’t work properly, your whole body can feel “off.”
Thyroid problems usually fall into two main types: hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid). Each comes with its own set of symptoms.
Common Symptoms of Hypothyroidism (Underactive Thyroid)
When the thyroid doesn’t produce enough hormones, the body slows down. Symptoms may include:
- Constant fatigue or low energy
- Weight gain despite normal eating habits
- Feeling cold more often than others
- Dry skin and brittle hair
- Hair thinning or hair loss
- Depression, low mood, or brain fog
- Slow heart rate
- Constipation
- Irregular or heavy periods in women
Common Symptoms of Hyperthyroidism (Overactive Thyroid)
An overactive thyroid speeds up the body, leading to symptoms such as:
- Unexplained weight loss
- Feeling hot or sweaty all the time
- Rapid or irregular heartbeat
- Anxiety, nervousness, or irritability
- Hand tremors
- Difficulty sleeping
- Frequent bowel movements
- Muscle weakness
- Irregular menstrual cycles
Other Warning Signs to Watch For
Some thyroid symptoms can appear in both conditions, including:
- Neck swelling or a lump (goiter)
- Voice changes or hoarseness
- Difficulty swallowing
- Memory problems or poor concentration
Why Early Detection Matters
Thyroid symptoms often develop slowly and can be mistaken for stress, aging, or lifestyle issues. If left untreated, thyroid disorders can affect the heart, mental health, fertility, and overall quality of life.
A simple blood test can usually detect thyroid problems early.
Final Thoughts
If you’re experiencing ongoing fatigue, unexplained weight changes, mood shifts, or heart irregularities, don’t ignore them. Consulting a healthcare professional and getting tested can make a big difference.
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