What are the signs of diabetes?

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What Are the Signs of Diabetes?

Diabetes is a condition that affects how your body uses sugar (glucose) for energy. Many people live with diabetes for years without realizing it, because the early signs can be easy to ignore. Knowing the warning signs can help you take action early and protect your health.

1. Frequent Urination

If you find yourself going to the bathroom more often than usual—especially at night—it may be a sign of high blood sugar. Your body tries to get rid of excess glucose through urine.

2. Excessive Thirst

Feeling thirsty all the time, even after drinking water, is a common symptom. Frequent urination causes dehydration, which makes your body crave more fluids.

3. Increased Hunger

Despite eating regularly, you may still feel hungry. This happens because your body isn’t using glucose properly for energy.

4. Unexplained Weight Loss

Losing weight without trying can be an early sign of diabetes. When your body can’t use sugar, it starts burning fat and muscle instead.

5. Constant Fatigue

Feeling tired all the time, even after resting, is a red flag. High blood sugar prevents your cells from getting the energy they need.

6. Blurred Vision

High sugar levels can cause fluid to be pulled from the lenses of your eyes, affecting your ability to focus clearly.

7. Slow-Healing Wounds

Cuts, bruises, or infections that take longer than usual to heal may indicate poor blood circulation and nerve damage caused by diabetes.

8. Tingling or Numbness

A tingling or numb sensation in the hands or feet can be a sign of nerve damage related to long-term high blood sugar.

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When to See a Doctor

If you notice several of these symptoms, it’s important to get your blood sugar tested. Early diagnosis can help prevent serious complications like heart disease, nerve damage, and vision problems.

Your health matters—listening to your body today can make a big difference tomorrow.