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🦷 Saliva Helps Protect Teeth from Decay


🦷 Saliva Helps Protect Teeth from Decay



Saliva is one of your mouth’s greatest defenders against tooth decay! It’s not just water — it’s a powerful mixture of enzymes, minerals, and proteins that keep your teeth healthy.

Saliva neutralizes acids produced by bacteria after eating, washing away food particles and sugars that can damage enamel. It also contains calcium and phosphate, which help strengthen tooth enamel and repair early signs of decay.

When your mouth is dry, bacteria thrive and cavities can form faster. That’s why staying hydrated, chewing sugar-free gum, and avoiding tobacco are simple ways to boost saliva flow and protect your smile naturally.

💧 Fun Fact: You produce about 1–2 liters of saliva every day — your natural shield for healthy teeth!

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